Yoga with Kassandra YouTube Videos Stats
Hello from Scotland! 🏴
0:00
10 min Morning Yoga Flow - Spine Mobility & Flexibility
35:03
Q&A Coffee Chat: Do I want kids? What's my workout routine? Pet peeves? Anxiety?
31:47
30 min Intermediate Vinyasa Yoga - Pigeon Pose Flow (HIP OPENERS)
25:05
10 min Morning Yoga Stretch - All Levels NO PROPS
27:05
20 Minute Workout - Full Body Mat Pilates
28:43
1000 THANK YOUS - 1 Hour Gratitude Yoga (My 1000th class!!!)
23:30
15 min Gentle Morning Yoga for Beginners (NO PROPS)
23:52
25 min Yoga for Flexibility - Slow & Mindful Stretching Practice
21:19
10 Min Morning Yoga Flow - Wake Up & Get Strong
34:25
15 min Pilates Sculpt - Abs & Booty Burn NO PROPS
24:37
20 min Relaxing Morning Stretch - YIN YOGA NO PROPS
12:22
15 min Morning Yoga for Flexibility - Relaxing Full Body Stretch Routine
10:24
10 min Yoga for Beginners - Gentle, Safe & Easy Yoga Stretch
15:38
60 MIN YIN YOGA – Deep Stretch & Release (Intermediate Full Body)
15:26
TRAVEL YOGA – 10 min Standing Yoga Flow (Hotel, No Mat, Small Space)
30:43
STRETCH, BREATHE & RELAX - 30 min Yoga for Flexibility & Relaxation
23:57
MIDDAY RESET YOGA – 10 min Yoga to Re-Energize (Afternoon Stretch, No Props)