Effortless Swimming YouTube Videos Stats
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These 3 things will tell you if your stroke is actually improving…
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🌎Champion distance freestyler Sam Short breaks down his fav set and the hardest set he’s ever done
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World Champion distance freestyler Sam Short shares his approach to swimming in rough open water
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Arm speed doesn’t equal swim speed
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Only 6 Swimmers In History Have Done This
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How Long Does It Take to Change Your Stroke?
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Give me 50 meters of this drill and I’ll tell you exactly what’s holding your stroke back.
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Keep the hand moving
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Stop doing this at the pool
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Running fitness ≠ swimming speed. Technique beats effort.
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If you always feel out of breath in freestyle, this is probably why.
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Don’t Be Prey: The 10-Year Battle to Reclaim a Life with Mark Sowerby
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Think length before speed
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Keep your kick narrow. Keep your legs long. Keep it light. Think 2–3 out of 10 effort.
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The Breathing Fix That Dropped My Time 12 Seconds (Per 100m)
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Does your front arm drop every time you take a breath? It usually happens for these simple reasons
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Keep your wrist slightly elevated. More surface area. More power.
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Here's how you can double your power in your catch and pull in your next swim.
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how OFTEn should you swim in the open water
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You can’t out-kick bad body position. Have you felt this? Comment below 👇