Cathy Madeo Yoga YouTube Videos Stats
It’s easier than it looks🥺🫣
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Stop turning your bottom foot in and do this instead!
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Full moon salutation sequence🌕
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Moon salutations balance the sun energy🌕
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Spice up your yoga flows with unexpected transitions🔥
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Vitality is practiced not bought 🤍
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Understand closed hip vs open hip yoga poses for better sequencing 🙌🏽
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Try this eagle pose flow🦅
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Stop stretching first ❌
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Add creativity into your yoga sequence with this technique
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Save this infinity flow that switches sides without stopping 🙌🏽
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Stop blaming your tight hips in a squat - try this 🙌🏽
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When disturbed by negative thoughts, cultivate the opposite.
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Sometimes you need a little support 🫶🏽
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An infinity flow switches sides without stopping ♾️
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Same yoga flow, different options 🫶🏽
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This flow switches sides without stopping 🤯♾️
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Open your shoulders for a straight line handstand! Here’s how…
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If you’re yoga sequencing feels stuck try this🙌🏽
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Try this family friend flow with us 🫶🏽
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You don’t need revolved chair to get into side crow - try this!