Peter Attia MD YouTube Videos Stats
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Lifestyle Factors That Shape Alzheimer’s Risk | Lisa Mosconi, Ph.D.
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Why Alzheimer’s Is a Midlife Disease, Not a Disease of Old Age | Lisa Mosconi, Ph.D.
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Alzheimer’s Disease Disproportionately Affects Women, and Aging Alone Doesn’t Explain It
21:27
381‒Alzheimer’s disease in women: how hormonal transitions impact the brain, new therapies, & more
21:30
Is Industrial Processing the Real Problem With Seed Oils? | Layne Norton, Ph.D.
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Why Ingredient Changes Don’t Always Mean Healthier Food | Layne Norton, Ph.D.
29:22
Cooking with Lard vs Seed Oils | Layne Norton, Ph.D.
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The Evolutionary Argument Against Eating Seed Oils | Layne Norton, Ph.D.
31:28
380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats?
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Seed Oils, Saturated Fat, and the Tradeoff People Miss | Layne Norton, Ph.D.
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The VO₂ Accuracy of Wearables | Peter Attia
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Why Higher VO₂ Max is Important | Peter Attia
31:35
How Busy Moms Can Build Strength and Cardio Fitness | Abbie Smith-Ryan, Ph.D.
26:35
How Early Training Choices Shape Women’s Health for Life | Abbie Smith-Ryan, Ph.D.
34:55
A guide to cardiorespiratory training at any fitness level to improve longevity (AMA 79 sneak peek)
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The Holy Grail Metric of Longevity | Peter Attia
27:41
How to Actually Start a Habit | James Clear
28:21
378 ‒ Women’s health & performance: how training, nutrition, & hormones interact across life stages
21:32
How Your Environment Quietly Controls Your Habits | James Clear
22:04
#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life